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BRUSSELS SPROUTS AND GARLIC SOUP

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Ingredients

1 lb. Brussels sprouts
5 cloves garlic, peeled and cut in half
4 -5 cups
vegetable stock or boiled water
1 tsp. salt
½ tsp. pepper
1 tbsp. flour
1 tbsp. olive oil

When buying Brussels Sprouts, if you can get them still on the stalk that is your best choice for freshness. You can place the whole stalk into a water pitcher and keep for a while in your fridge.
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Cut off the end of each sprout. Place Brussels sprouts in a pot. Add water and bring to a boil. Lower the heat, cover, and cook for 20-25 minutes. Separate Brussels sprouts from its stock straining through a colander.
In a same pot, sauté garlic with olive oil for 1 minute on medium heat. Return Brussels sprout back to a pot; add flour, salt, pepper, and sauté for 1 minute, stirring. Return Brussels sprouts stock back to a pot and cook for another 5 minutes. Add more water if needed.
 
Place in a blender or food processor and process until completely smooth. 
Sincerely yours,
               Nellie
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  • Home
  • About Us
  • Vegetable Soup
  • Soup
    • WeightWatchers ZERO POINTS VEGGIE SOUP, Our Way
    • Chilled Soup
    • Bean/Barley/Pea/Lentil Soup
    • Crock Pot Soup
    • Children love soup !
    • Seafood Soup
    • Meat Soup
    • Chicken & Turkey Soup
  • Stock
    • Beef Stock
    • Cilantro Stem Broth
    • Chicken Stock
    • Corn Broth
    • Discard Broth
    • Mushroom Broth
    • Shellfish Stock
    • Tomato Broth
    • Vegetable Stock
    • Vegetable Stock with Lemon Grass
  • Sides and more...
  • How To
  • DESSERT Blog
  • Blog