Bulgur and Kale Soup

Bulgur and Kale soup

3/4 cup bulgur

8 large leaves of kale, chopped

4 small carrots, chopped

1 medium onion, chopped

1 cup chopped tomatoes

2 celery sticks, chopped

½ tsp. pink or red pepper

1 tsp. ground coriander

2 tbsp. olive oil

Salt, to taste

8 cups water or broth

Warm olive oil in a large soup pot over medium heat. 

Add carrots, onion, celery and sauté for 5 minutes.

Add tomatoes and sauté for another 5 minutes, stirring occasionally.

Add bulgur, kale and water, bring soup to a boil, and simmer for the final 15-20 minutes. 


Sincerely...Nellie