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Red Quinoa and Kale with Raspberry Dressing

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Super healthy, super savory and refreshing quinoa dish makes the perfect meal or  snack.

Serve 3
Preparation Time: 10 min Cook Time: 30 min

Ingredients:

1 cup red quinoa
3 cups kale, ribs removed and chopped
1 tbsp. olive oil
2 tbsp. water 
1 tbsp. lemon juice
Sea salt and black pepper, to taste
Raspberries to garnish
 
Raspberry Dressing Ingredients:

1 cup raspberries
2 tbsp. olive oil
1 -2 tsp. red wine vinegar
1 tsp. agave syrup 
 Sea salt, to taste
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Cuisinart DLC-2ABC Mini-Prep Plus Food Processor, Brushed Chrome
Add all dressing ingredients to a blender and blend about 30 second, until smooth.
 
Boil water in a saucepan and add quinoa. Cook for 20-25 minutes or according to the package instruction. 

 
Meanwhile, in a large skillet, warm olive oil over medium heat.  Add kale and cook stirring for 7-10 minutes. I like, when kale is crispy. If you want kale to be soft, then add a couple of tablespoons of water and let it cook longer, until tender. Add lemon juice, salt and black pepper and remove from the heat. 

Transfer quinoa to a large bowl. Pour dressing over quinoa and toss well.  Add kale, allow dish to sit for 5 minutes and serve warm garnished with raspberries. You can also serve it  cold.

Sincerely  .....Nellie

Red Quinoa Nutritional Benefits:
http://www.livestrong.com/article/314466-red-quinoa-nutritional-benefits/
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  • Home
  • About Us
  • Vegetable Soup
  • Soup
    • WeightWatchers ZERO POINTS VEGGIE SOUP, Our Way
    • Chilled Soup
    • Bean/Barley/Pea/Lentil Soup
    • Crock Pot Soup
    • Children love soup !
    • Seafood Soup
    • Meat Soup
    • Chicken & Turkey Soup
  • Stock
    • Beef Stock
    • Cilantro Stem Broth
    • Chicken Stock
    • Corn Broth
    • Discard Broth
    • Mushroom Broth
    • Shellfish Stock
    • Tomato Broth
    • Vegetable Stock
    • Vegetable Stock with Lemon Grass
  • Sides and more...
  • How To
  • DESSERT Blog
  • Blog