ROASTED CARROT SOUP
I love Carrot Soup and will have many new carrot soup recipes coming soon. You will find that some recipes call for a teaspoon of honey but when you roast your carrots first, all the natural sweetness comes out and will be in your soup! I love the taste of roasted vegetables and hope you do as well.
This soup is easy to make and delicious. Remember to put love in to your soups. that is easy to do when adding roasting vegetables.
Ingredients:
1 1/2 pounds carrots (about 10-14 carrots)
1 cup of chopped kale (or endive, swiss chard, spinach)about 2 large leaves
1 yellow onion
5 cups vegetarian broth
1/4 cup non-sweetened almond milk (or cream, half/half if not vegan)
1 tablespoon cumin, salt and pepper to taste, drizzle olive oil for roasting
Preheat oven to 425. Cut onion in to wedges. Chop carrots and kale. Spread single layer on cooking sheet and lightly drizzle with olive oil. Sprinkle with cumin, salt and pepper. Roast until carrots are a deep golden color about 30 minutes.
In large soup pot add broth and bring to a simmer. Add roasted vegetables and simmer for 30 minutes. Let cool and then puree with stick blender until smooth. Add milk, salt and pepper to taste. Heat for 5 minutes and serve.
This soup is easy to make and delicious. Remember to put love in to your soups. that is easy to do when adding roasting vegetables.
Ingredients:
1 1/2 pounds carrots (about 10-14 carrots)
1 cup of chopped kale (or endive, swiss chard, spinach)about 2 large leaves
1 yellow onion
5 cups vegetarian broth
1/4 cup non-sweetened almond milk (or cream, half/half if not vegan)
1 tablespoon cumin, salt and pepper to taste, drizzle olive oil for roasting
Preheat oven to 425. Cut onion in to wedges. Chop carrots and kale. Spread single layer on cooking sheet and lightly drizzle with olive oil. Sprinkle with cumin, salt and pepper. Roast until carrots are a deep golden color about 30 minutes.
In large soup pot add broth and bring to a simmer. Add roasted vegetables and simmer for 30 minutes. Let cool and then puree with stick blender until smooth. Add milk, salt and pepper to taste. Heat for 5 minutes and serve.
To your good health,
Jan
