Vegetable Soup with Meatballs
This soup is ready, preps-and-all, in 45 minutes. Use water, if you want to cook lighter version of this soup, and beef broth, if you want your soup to have more heft. This soup can also be made as a vegetarian version: just omit everything having do with meat and use vegetable stock or water instead.
Serves 6-8 Prep time: 15 min Cook time: 30 min
2 cups green beans, cut into 1 inch pieces
1 onion, peeled and chopped
3 carrots, peeled and chopped
3 celery, chopped
1 parsnip, peeled and chopped
2 garlic cloves, peeled and minced
7 cups water, vegetable broth or beef broth
2 cardamom pods , peeled
1 tsp. black pepper
Sea Salt, to taste
2 tbsp. olive oil
For Meatballs:
1 lb. ground beef
1 tsp. black pepper
3 tbsp. parsley leaves, chopped
3 tbsp. milk or vegetable or beef stock
2 cups green beans, cut into 1 inch pieces
1 onion, peeled and chopped
3 carrots, peeled and chopped
3 celery, chopped
1 parsnip, peeled and chopped
2 garlic cloves, peeled and minced
7 cups water, vegetable broth or beef broth
2 cardamom pods , peeled
1 tsp. black pepper
Sea Salt, to taste
2 tbsp. olive oil
For Meatballs:
1 lb. ground beef
1 tsp. black pepper
3 tbsp. parsley leaves, chopped
3 tbsp. milk or vegetable or beef stock
In a bowl, combine ground beef, salt, black pepper, milk or stock and chopped parsley and mix well. Form small meatballs*.
In a soup pot, warm olive oil over medium heat. Add onion and sauté for 5 minutes. Add carrots and celery and continue cooking for another 5 minutes. Add water, beans and parsnip and bring soup to a boil. Make sure the soup is babbling when your start adding meat balls. Add meatballs and cook for the final 15 minutes.
Serve with chopped parsley.
Tip*: Forming meatballs with wet hands makes it easier to roll them. Mould them gently by rolling the mix between your moistened palms, rather than your fingers.
Sincerely......Nellie
In a soup pot, warm olive oil over medium heat. Add onion and sauté for 5 minutes. Add carrots and celery and continue cooking for another 5 minutes. Add water, beans and parsnip and bring soup to a boil. Make sure the soup is babbling when your start adding meat balls. Add meatballs and cook for the final 15 minutes.
Serve with chopped parsley.
Tip*: Forming meatballs with wet hands makes it easier to roll them. Mould them gently by rolling the mix between your moistened palms, rather than your fingers.
Sincerely......Nellie
