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Vegetable Soup with Meatballs

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This soup is ready, preps-and-all, in 45 minutes. Use water, if you want to cook lighter version of this soup, and beef broth, if you want your soup to have more heft. This soup can also be made as a vegetarian version: just omit everything  having do with meat and use vegetable stock or water instead.

Serves 6-8 Prep time: 15 min Cook time: 30 min  

2 cups green beans, cut into 1 inch pieces
1 onion, peeled and chopped
3 carrots, peeled and chopped
3 celery, chopped
1 parsnip, peeled and chopped
2 garlic cloves, peeled and minced
7 cups water, vegetable broth or beef broth
2 cardamom pods , peeled
1 tsp. black pepper
Sea Salt, to taste
2 tbsp. olive oil

For Meatballs:
1 lb. ground beef
1 tsp. black pepper
3 tbsp. parsley leaves, chopped 
3 tbsp.  milk or vegetable or beef stock

In a bowl, combine ground beef, salt, black pepper, milk or stock and chopped parsley and mix well. Form small meatballs*.

In a soup pot, warm olive oil over medium heat. Add onion and sauté for 5 minutes. Add carrots and celery and continue cooking for another 5 minutes. Add water, beans and parsnip and bring soup to a boil. Make sure the soup is babbling when your start adding meat balls. Add meatballs and cook for the final 15 minutes.

Serve with chopped parsley. 

Tip*: Forming meatballs with wet hands makes it easier to roll them. Mould them gently by rolling the mix between your moistened palms, rather than your fingers.

Sincerely......Nellie
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  • Home
  • About Us
  • Vegetable Soup
  • Soup
    • WeightWatchers ZERO POINTS VEGGIE SOUP, Our Way
    • Chilled Soup
    • Bean/Barley/Pea/Lentil Soup
    • Crock Pot Soup
    • Children love soup !
    • Seafood Soup
    • Meat Soup
    • Chicken & Turkey Soup
  • Stock
    • Beef Stock
    • Cilantro Stem Broth
    • Chicken Stock
    • Corn Broth
    • Discard Broth
    • Mushroom Broth
    • Shellfish Stock
    • Tomato Broth
    • Vegetable Stock
    • Vegetable Stock with Lemon Grass
  • Sides and more...
  • How To
  • DESSERT Blog
  • Blog