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ZUCCHINI SOUP WITH FENNEL

Picture
Serve 6
Preparation Time: 10 min. Cook Time: 20 min.

Ingredients:

2 lb. zucchini, coarsely chopped
1 leek, white part only, coarsely, chopped
1 fennel, coarsely, chopped
¼ tsp. fennel seeds, crashed
2 cups vegetable stock
2 tbsp. olive oil 
1 tsp. black pepper
Sea salt   
 
   
In a soup pan, warm olive oil over medium-high heat and cook leek and fennel 2 minutes. Reduce the heat and continue cooking for 3 minutes. Add zucchini and 2 tbsp. vegetable stock and cook for 10 minutes.  Pour in vegetable stock, bring to a boil and simmer for 2 minutes.  
 
Puree soup in a food processor or use a hand-held blender.
  
Serve it topped with a drizzle of good olive oil and a fresh parsley.

Sincerely ....Nellie
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  • Home
  • About Us
  • Vegetable Soup
  • Soup
    • WeightWatchers ZERO POINTS VEGGIE SOUP, Our Way
    • Chilled Soup
    • Bean/Barley/Pea/Lentil Soup
    • Crock Pot Soup
    • Children love soup !
    • Seafood Soup
    • Meat Soup
    • Chicken & Turkey Soup
  • Stock
    • Beef Stock
    • Cilantro Stem Broth
    • Chicken Stock
    • Corn Broth
    • Discard Broth
    • Mushroom Broth
    • Shellfish Stock
    • Tomato Broth
    • Vegetable Stock
    • Vegetable Stock with Lemon Grass
  • Sides and more...
  • How To
  • DESSERT Blog
  • Blog