From Garden to Soup Bowl
  • Home
  • About Us
  • Vegetable Soup
  • Soup
    • WeightWatchers ZERO POINTS VEGGIE SOUP, Our Way
    • Chilled Soup
    • Bean/Barley/Pea/Lentil Soup
    • Crock Pot Soup
    • Children love soup !
    • Seafood Soup
    • Meat Soup
    • Chicken & Turkey Soup
  • Stock
    • Beef Stock
    • Cilantro Stem Broth
    • Chicken Stock
    • Corn Broth
    • Discard Broth
    • Mushroom Broth
    • Shellfish Stock
    • Tomato Broth
    • Vegetable Stock
    • Vegetable Stock with Lemon Grass
  • Sides and more...
  • How To
  • DESSERT Blog
  • Blog

CARROT SOUP WITH A SQUEEZE OF GRAPEFRUIT

Picture
Picture
What is a good wife supposed to do with a dozen carrots that somehow occupied her refrigerator?  Serve them for breakfast, lunch and dinner? Or make a delicious carrot soup with sprinkles of grapefruit. There is no problem that cannot be solved with soup. Couple minutes of chopping and throwing your favorite ingredients into a soup pot, then thirty minutes of relaxing, 30 second of blending, a couple seconds of serving and your wonderfully smelling and tasting soup is ready. 
Serves: 4-5
Preparation Time: 10 minutes
Cooking Time: 35-45 minutes
Ingredients:

2 lb. carrot, peeled and chopped
2 garlic clove, chopped
1 medium onion, chopped
2 celery sticks, chopped
1 tsp. ginger, minced
1-2 tbsp. olive oil
1 tsp. sesame seeds oil (optional)
5 tbsp. fresh grapefruit juice
3 ½ - 4 water,
vegetable stock or chicken stock
½ tsp. red and ½ tsp. black pepper
Sea salt to taste
Heat oil in a pan and sauté garlic, onion, ginger and celery for 4 minutes. Add carrots with stock, salt and peppers and bring to a boil. Lower the heat, cover and simmer for about 30-40 minutes until the ingredients are tender. Add grapefruit juice and turn off the heat. 

Transfer soup to a food processor or blender and process until smooth.  

Serve soup sprinkled with sesame oil, if using. 

Sincerely Yours,

Nellie
 
You might also like:
Picture
Cabbage Soup
Picture
Carrot Parsnip Soup with Sesame
Picture
Carrot and Coconut Milk Soup
Powered by Create your own unique website with customizable templates.
  • Home
  • About Us
  • Vegetable Soup
  • Soup
    • WeightWatchers ZERO POINTS VEGGIE SOUP, Our Way
    • Chilled Soup
    • Bean/Barley/Pea/Lentil Soup
    • Crock Pot Soup
    • Children love soup !
    • Seafood Soup
    • Meat Soup
    • Chicken & Turkey Soup
  • Stock
    • Beef Stock
    • Cilantro Stem Broth
    • Chicken Stock
    • Corn Broth
    • Discard Broth
    • Mushroom Broth
    • Shellfish Stock
    • Tomato Broth
    • Vegetable Stock
    • Vegetable Stock with Lemon Grass
  • Sides and more...
  • How To
  • DESSERT Blog
  • Blog